The Oxford Zen Centre of the Sanbo Kyodan Kamakura Japan
Oxfordshire, Englandwww.oxfordzencentre.org.uk/Unité commerciale cofinancement | Banque Triodos Royaume-Uni |
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Secteur | Mode de vie |
Zen meditation is a practice of focussing on the breath in silence to allow the mind and body to become still. Its many benefits include greater energy, clarity, peace, compassion and kindness.